About
Meet Emily Crawford
Emily Crawford is the coach behind Emp0wer Fitness, specializing in helping women build strength that meets them where they are. With programs ranging from one-on-one personal training to group classes like GLUTES 101, Emily creates sustainable, approachable workouts that fit into real life. Her focus on community, confidence, and long-term results makes every session more than just a workout—it’s an empowering experience.
Testimonials
Our Happy Clients
From first timers to seasoned lifters, our members share how they’ve grown here.
"I'm just so grateful to be a part of this group. It has made me feel a part of something bigger than myself. And it’s more than just “lifting”. It’s personal growth, mutual and team support, and overall a damn good time!"
Caroline B.
GLUTES 101 Member
"Emily immediately made me feel comfortable. I never once felt overwhelmed or unsafe. Each session was tailored to my goals, my mental/physical/emotional state, and as our sessions continued, seeing and feeling the results made me feel so strong and confident. I genuinely looked forward to every session."
Kayla J.
1:1 client
"I remember my first class at DA; I walked in feeling nervous and one conversation with the coach and other students put me at ease. The members there are so friendly and encouraging it made working out so much more fun. No matter what fitness level you’re at the coaches are happy to help meet you where you’re at. Even through injuries the coaches are very accommodating. I never felt I had to miss a class because of an injury since the coaches are so well trained."